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23 Feb 2018

Ask an Expert: AAU Alum Lauryn Williams (Part 3)

Ask an Expert: AAU Alum Lauryn Williams (Part 3)
Once every two years, the greatest athletes from around the world represent their countries with pride and compete to etch their names in the history books. This massive event is truly a spectacle, and there may be no one better equipped to break down what it takes and what the stage feels like more than AAU alum Lauryn Williams. 

20 Jul 2018

The 2018 AAU World Futsal Championships


Sport: Futsal
Type: National Championship
Date(s): Jul 21-26, 2018

17 May 2018

Girls 9th 10th 11th


Sport: Basketball-Youth
Type: District Championship
Date(s): May 18-20, 2018

22 Feb 2018

Workout of the Month: Kneeling Exercises

Workout of the Month: Kneeling Exercises

Walk into a gym and you’ll notice a lot of the same thing: athletes standing, sitting, or lying on their backs while they are getting their bodies ready for 2018 AAU competition. Even though these get the job done, there is another position that can help strengthen your body and balance, giving you an edge on your competition: Kneeling.

23 Mar 2018

Turf Wars - U12/U16


Sport: Volleyball
Type: Invitational/Tournament/Meet
Date(s): Mar 24-25, 2018

9 Mar 2018

Turf Wars


Sport: Volleyball
Type: Invitational/Tournament/Meet
Date(s): Mar 10-11, 2018

7 Apr 2018

Michigan State AAU Championships


Sport: Cheerleading
Type: District Championship
Date(s): Apr 8, 2018

11 May 2018

Thee No Name Beach Opener


Sport: Volleyball - Beach
Type: Grand Prix
Date(s): May 12-13, 2018

10 Aug 2018

Thee No Name Endless Summer


Sport: Volleyball - Beach
Type: Grand Prix
Date(s): Aug 11, 2018

1 Jun 2018

Thee No Name Summer Kickoff


Sport: Volleyball - Beach
Type: Grand Prix
Date(s): Jun 2-3, 2018

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Remember When... Dwyane Wade Visited ESPN Wide World of Sports Complex

Back in 2010, before Wade and his buddy LeBron James joined forces in South Beach for the Heat, Wade joined Mickey Mouse and played a special 3-on-3 basketball game with athletes in town for the 16U AAU Girls Basketball National Championships at ESPN Wide World of Sports Complex at Walt Disney World Resort.

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